Week 1

The Happiness Accelerator
Week 1

Please listen to these in order. Try not to blow through them at lightning speed. Instead, spread the exercises out throughout the week. It will allow you to get a lot more out of it.

(Right click and select “Save As” to save the files to your computer for easy listening on your computer or MP3 device.)

1. Course Introduction

2. Guided Meditation Introduction

3. Guided Meditation Audio

4. What You Want To Do Audio

5. What You Want To Do Worksheet

6. Dissecting Your Purpose Audio

7. Reasons Why You Can’t

8. Reasons Why You Can’t Worksheet

9. Reasons Why You Can’t Follow Up

10. Awesome Things You’ve Done

11. Awesome Things You’ve Done Worksheet

12. Awesome Things You’ve Done Recap

See you in week 2!