The quiz will list 25 negative emotions. Ask yourself if you've felt the emotion anytime in the last 7 days. Click "Yes" if you have and "No" if you haven't.
There are no right answers so please be honest with yourself. It won't serve you to try and "beat the quiz" by answering in a way that will make you look the best.
This quiz will take around 90 seconds to complete and you'll get your score and customized advice at the end.